ACHIEVE YOUR FITNESS GOALS

Personalized Training Programs

ABOUT
At MaximumMotion, we believe that fitness is more than just a physical activity - it's a way of life.

We are dedicated to helping our clients achieve their health and fitness goals through personalized training programs that are tailored to their individual needs.

Whether you're looking to build strength, lose weight, or improve your overall fitness, our team of certified personal trainers will guide and support you every step of the way.

Come experience the MaximumMotion difference and unlock your full potential today.

HIIT (High-Intensity Interval Training)

This class is designed to get your heart rate up and your muscles firing. Using a combination of bodyweight exercises, cardio intervals, and strength training, you'll burn calories, increase your endurance, and build lean muscle. The workouts are intense but scalable, so you can push yourself to your limits no matter your fitness level.

$100

Strength & Conditioning

If you're looking to build strength, improve your athletic performance, or just challenge yourself with a high-intensity workout, this class is for you. You'll use weights, resistance bands, and other equipment to target all major muscle groups, while also improving your balance, coordination, and flexibility. The class is led by our expert trainers, who will provide personalized guidance and motivation throughout the workout.

$120

Elevate your training with science-based techniques.
  • Manhattan, New York, NY, United States